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  • FITNESS ON TRAMPOLINE - Every monday
    • Valid for a 1 hour session
    • Classes given mainly in French

    Did you know that an hour of trampoline is equivalent to 2 hours of running ! Indeed, the trampoline is very interesting to keep in shape and develop physical abilities while being excellent for heart activity!
    And if you want to work on your cardio in a fun way while strengthening your quadriceps, calves, buttocks but also the abdominal belt (yes, the trampo is essentially gainage), then the sessions proposed by New Jump Mons are for you!

Fitness à Newjump Mons